
Calf injuries
It’s not only runners who injure their calf muscles. We’ve seen patients who have torn muscles from simple slips/trips, riding skateboards along Cronulla Esplanade, high
It’s not only runners who injure their calf muscles. We’ve seen patients who have torn muscles from simple slips/trips, riding skateboards along Cronulla Esplanade, high
We see a lot of recreational runners in the clinic. When first injured the most common statement we hear is “I don’t know why this
Ice bath therapy has been gaining popularity among athletes and fitness enthusiasts for its potential benefits in reducing inflammation, improving recovery time, and managing pain.
About half of all distance runners experience some form of Achilles pain during their running life. Achilles pain is associated with high levels of apprehension
Physiotherapists are known as “Physical therapists” overseas, but Australia recognizes that physiotherapists treat much more than the physical aches and pains. Ever been injured? Bet
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