Gyms are open again! Easing back into exercise.
As you rush back to blow off the workout cobwebs; do so with caution. Your body doesn’t like change. It doesn’t like quick increases (or
Menu
Menu
As you rush back to blow off the workout cobwebs; do so with caution. Your body doesn’t like change. It doesn’t like quick increases (or
Did you know that Medicare provide a rebate for Physiotherapy? The Australian government recognise physio as a vital treatment option for many conditions. These include chronic